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Five Questions You Should Never Be Embarrassed To Ask Your Doctor

Five Questions You Should Never Be Embarrassed To Ask Your Doctor

It’s better to confide in your doctor than be too afraid to ask questions about your health. Ever find yourself face-to-face with your doctor only to be too uncomfortable to ask an embarrassing question? Don’t let embarrassment get the better …

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How Weight Loss Affects Your Health

How Weight Loss Affects Your Health

By losing weight—even a modest amount—you stand to gain significant health benefits. Many people are motivated to lose weight in order to fit into a favorite pair of jeans or boost their self esteem, but did you know that by …

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Safety Tips for Family Travel

Safety Tips for Family Travel

Following a few safety tips can make traveling fun for everyone from families to teens. Summer is just around the corner! That may mean a family vacation or maybe your older teen is venturing out on his or her own …

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Nutrition for Busy Families: 5 Healthy Dinner Tips

Nutrition for Busy Families: 5 Healthy Dinner Tips

Quick family-friendly meals can be healthy too. Does getting dinner on the table feel like a race to beat the clock? Do you often sacrifice eating healthy for eating fast? Well, quick family-friendly meals can be healthy too when you …

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What’s The Big Deal About Fruits and Vegetables?

What’s The Big Deal About Fruits and Vegetables?

Fruits and vegetables boast big health benefits. Whether it's berries, spinach or something else, fruits and vegetables seem to always be news-worthy. Wondering why such a big deal is made about eating your fruits and veggies? It's for several good …

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Tips To Keep You Healthy During the Flu Season

Tips To Keep You Healthy During the Flu Season

  Read these important tips shared by our Center for Lifestyle Enhancement and protect yourself from the flu this season. With all the talk about how bad the flu season is this year, we thought this information might be helpful! …

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Healthy Family Resolutions for the New Year

Healthy Family Resolutions for the New Year

Will your family greet the new year together with a commitment to healthy living in hand? While you're devising resolutions for the upcoming year, remember that the most effective goals are usually done as a team. Get your entire family …

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Knee Replacement: What to Know

Knee Replacement: What to Know

Learn how knee replacement is performed using the ConforMIS iTotal® G2 Knee Replacement System. When patients have tried every non-invasive option available to relive knee pain, it may be time to consider knee replacement surgery. Surgery is always a serious …

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Healthy Holiday Snack Ideas

Healthy Holiday Snack Ideas

Smart snacking is a good way to get necessary nutrition and help avoid overindulging this holiday season. The holiday season is one filled with feasts, sweet treats and more. Smart snacking is a good way to get necessary nutrition and …

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Handwashing Hints for the Whole Family

Handwashing Hints for the Whole Family

The simple act of washing your hands can be a big help in staying healthy for you and your family. You want to keep your family healthy, but how? Making sure they wash their hands properly is a simple step …

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