Staying Stress-Free During the Holiday Season
Use some simple strategies to stress less this holiday season. Wondering how you can stress less this holiday season? Try these tips so that you can make sure you have a nice, relaxing and happy holiday season: Remember the reason …
Categories: How to be Healthy
Tags: healthy living, holiday, Medical Center Plano, stress, stress management, Texas
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5 Things Caregivers Should Do for Themselves
The role of caregiver is important, and just as important is how caregivers care for themselves. Do you know someone acting as a caregiver or are you a caregiver yourself? In honor of National Family Caregivers Month, here's a reminder of …
Categories: How to be Healthy
Tags: caregiving, education, healthcare, Medical Center of Plano, Texas
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Know the Signs of Diabetes
Undiagnosed diabetes can turn dangerous. Know the warning signs! Diabetes is a manageable disease, but when ignored the consequences can be grave. If you sense something is wrong in yourself or your child, don't hesitate to call you doctor. A …
Categories: About Diabetes
Tags: about diabetes, diabetes, diabetes symptoms, Medical Center of Plano, Plano, Texas, type 2 diabetes
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Dr. Khang Tran Takes Up the Reins as Hospital’s New Chief Medical Officer
Veteran internist a fixture in North Texas for two decades The Medical Center of Plano has announced the appointment of Khang N. Tran, M.D., to the position of Chief Medical Officer. The appointment is effective immediately. Dr. Tran succeeds Dr. …
Categories: Press Releases
Tags: Chief Medical Officer, Khang N. Tran, M.D., Texas, The Medical Center of Plano
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Lace Up Those Walking Shoes – It’s Time To Mall Walk!
Mall Walking Club Steps-Off on Saturday, November 17th. I know what you're thinking…eh…mall walking….? Not really for me. But, guess what; mall walking isn't your grandma's exercise anymore! That's right, more and more people are joining in the trend and actually …
5 Important Facts About Mammograms
A mammogram is an important breast cancer screening tool that helps save lives. Here are five facts about mammograms, a powerful tool in the fight against breast cancer. 1. A mammogram is an x-ray of the breasts. While you’ll likely feel pressure and …
Categories: Health for Women
Tags: breast cancer, breast health, mammogram, Medical Center Plano, screening test, Texas, women's health
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Three Ways to Help Your Joints
Healthy bones and joints are important to maintain an active lifestyle. Wondering how to help your joints? Well, Bone and Joint National Awareness Week is a good opportunity to learn just that, and it might be as simple as 1, …
Categories: Orthopedic Health
Tags: arthritis, bone health, diet, exercise, joint health, Medical Center Plano, osteoporosis, Texas, weight management
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The Breast Center at TMCP: How We Can Help
The Breast Center offers state-of-the-art services to help prevent and treat breast disease. The Breast Center at The Medical Center of Plano is one of only a few medical facilities in North Texas that is accredited by the National Accreditation …







