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Top Snack Foods for Diabetics

Top Snack Foods for Diabetics

Need a little something to tide you over until dinner? These snacks are ideal for diabetics. You know that a well-timed snack is essential for managing your diabetes, but what foods can you turn to in these moments? Some choices …

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Know the Signs of Diabetes

Know the Signs of Diabetes

Undiagnosed diabetes can turn dangerous. Know the warning signs! Diabetes is a manageable disease, but when ignored the consequences can be grave. If you sense something is wrong in yourself or your child, don't hesitate to call you doctor. A …

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How to Cope with a Diabetes Diagnosis

How to Cope with a Diabetes Diagnosis

A diagnosis of diabetes can be scary, but effectively managing the disease can ensure a healthy future. Ways to Cope According to Diabetic Living, there are many ways to help you cope with a diabetes diagnosis – all aimed at …

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The Benefits of Medical Nutrition Therapy

The Benefits of Medical Nutrition Therapy

Learn how working with a registered dietitian may be right for you.                                  Do you struggle to eat right? Do you have a condition such as diabetes or high blood pressure that …

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The Effects of Alcohol on Your Health

The Effects of Alcohol on Your Health

So you’ve heard that alcohol can provide certain health benefits, but you also know alcohol can be detrimental to your health. Confused? April is Alcohol Awareness Month, and a good time to learn about the effects of alcohol on your …

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Top 10 Nutrition Myths

Top 10 Nutrition Myths

Many of us get a lot of our nutrition information from our friends, family and loved ones, but often times that information is not true. It is important to be aware of a few nutrition myths in order to make …

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