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Is Gastric Bypass Surgery Right for Me?

Is Gastric Bypass Surgery Right for Me?

Ask yourself a few questions to help determine if gastric bypass surgery is right for you. Gastric bypass surgery isn't a quick and easy way to lose weight. It's a medical procedure that involves both risks and rewards. Wondering if it …

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Five Habits of Healthy Men

Five Habits of Healthy Men

Discover the habits of healthy men and how to incorporate them into your own routine. You know them, those guys who appear fit as a fiddle and rarely seem to get rundown or sick. Wonder what their secrets are? Here …

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Five Important Facts about Osteoporosis

Five Important Facts about Osteoporosis

Take steps to help prevent becoming one of the approximately 10 million people with osteoporosis. It's true, knowledge is power. The more you know about osteoporosis, the more you can do to prevent it. In honor of National Osteoporosis Awareness and Prevention …

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The Facts About Metabolism and Weight Loss

The Facts About Metabolism and Weight Loss

Learn more about your body and lose weight effectively. If you're looking to lose weight, it's important to be able to separate myth from fact when it comes to your metabolism. Here are a few things to know. FACT: Several factors …

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How Weight Loss Affects Your Health

How Weight Loss Affects Your Health

By losing weight—even a modest amount—you stand to gain significant health benefits. Many people are motivated to lose weight in order to fit into a favorite pair of jeans or boost their self esteem, but did you know that by …

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Five Easy Lifestyle Changes For Your Heart

Five Easy Lifestyle Changes For Your Heart

Some rather little lifestyle changes can result in big heart health benefits. Do you know that you need to make some changes for the benefit of your heart health, but are wondering where to start? Try these easy lifestyle changes …

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What To Do When You Find Out You’re Pregnant

What To Do When You Find Out You’re Pregnant

There are some important steps to take after you find out you're pregnant in order to help keep you and your baby healthy. Congratulations, you're pregnant! Wondering what to do now? In honor of National Birth Defects Prevention Month, here are …

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Three Ways to Help Your Joints

Three Ways to Help Your Joints

Healthy bones and joints are important to maintain an active lifestyle. Wondering how to help your joints? Well, Bone and Joint National Awareness Week is a good opportunity to learn just that, and it might be as simple as 1, …

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Breast Cancer Prevention: What You Can Do

Breast Cancer Prevention: What You Can Do

You play an important part in breast cancer prevention. The American Cancer Society estimates that 1 in 8 women will develop breast cancer, and that 1 in 36 will die from the disease. What can you do? Keeping in mind …

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What Is Atrial Fibrillation?

What Is Atrial Fibrillation?

Atrial fibrillation is the most common form of arrhythmia, or irregular heartbeat. By definition, atrial fibrillation involves a problematic heart rate or rhythm. September is Atrial Fibrillation Awareness Month, and a good time to learn about this, the most common …

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