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Healthy Holiday Snack Ideas

Healthy Holiday Snack Ideas

Smart snacking is a good way to get necessary nutrition and help avoid overindulging this holiday season. The holiday season is one filled with feasts, sweet treats and more. Smart snacking is a good way to get necessary nutrition and …

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Staying Stress-Free During the Holiday Season

Staying Stress-Free During the Holiday Season

Use some simple strategies to stress less this holiday season. Wondering how you can stress less this holiday season? Try these tips so that you can make sure you have a nice, relaxing and happy holiday season: Remember the reason …

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Common Fireworks Injuries You Can Avoid

Common Fireworks Injuries You Can Avoid

Follow these top tips for staying safe on the Fourth of July. According to the U.S. Fire Administration, burns and contusions, lacerations and foreign particles in the eye are among the most common fireworks injuries. Here’s how you can stay …

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