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Keep Your Salad Healthy: Dressings, Toppings and More

Keep Your Salad Healthy: Dressings, Toppings and More

Not every salad is created equal; here's how to make yours as nutritious as possible. It's a common myth that tricks dieters all the time: salads can't be anything but good for you. Wrong! Unfortunately, many salads can be just …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
5 Facts to Know about Vitamin Supplements

5 Facts to Know about Vitamin Supplements

Can a pill fulfill all your nutritional needs? It seems like such a simple solution. No need to acquire a taste for kale or start trying to convince yourself that you really do prefer whole wheat to white bread – …

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3 Back-to-School Safety Tips for your Kids

3 Back-to-School Safety Tips for your Kids

Summer vacation is coming to a close. Are your children staying safe at school? Do you worry about your kids when they are away for the school day? While it may be impossible to completely erase all parental concerns, these …

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What To Expect from a Lumpectomy

What To Expect from a Lumpectomy

Finding a lump in your breast can be a terrifying experience. Here's what you can expect from your surgery. So, your doctor has recommended a lumpectomy to remove the problem area in your breast. It's normal to be frightened, but …

Category Categories: Health for Women | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Is Gastric Bypass Surgery Right for Me?

Is Gastric Bypass Surgery Right for Me?

Ask yourself a few questions to help determine if gastric bypass surgery is right for you. Gastric bypass surgery isn't a quick and easy way to lose weight. It's a medical procedure that involves both risks and rewards. Wondering if it …

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Abdominal Pain: Women’s Symptoms and When To Worry

Abdominal Pain: Women’s Symptoms and When To Worry

Tummy troubles can sometimes be a symptom of something much more serious. Are you having abdominal pain that's beginning to make you worry? Such pain can be a symptom of a number of things ranging from poor diet or stress …

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Top Water Safety Tips for Families

Top Water Safety Tips for Families

Both adults and children should be cautious when in or near the water. Water can be a five letter word for family fun if you remember to put safety first. Here are a few tips to help avoid accident or …

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Coping Tips for Chemotherapy Treatment

Coping Tips for Chemotherapy Treatment

Follow a few strategies to help you cope with the challenges that come along with chemo. Chemotherapy is often a prescribed treatment for cancer for good reason, however it can take a toll on the patient. Here are a few …

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Important Travel Safety Tips To Remember

Important Travel Safety Tips To Remember

Put safety first whenever you take a trip. Summer is peak travel season, so there are a lot of other people out there with the same idea of a vacation trip. If you have plans to pack up and head …

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Top Nutrition Tips for the Summer

Top Nutrition Tips for the Summer

So many summer foods boast both good nutrition and great flavor. Summer is a season when getting the most nutritional bang for your bite is both easy and delicious. Wondering just how to do so? Here are some of our …

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