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Top Nutrition Tips for the Summer

Top Nutrition Tips for the Summer

So many summer foods boast both good nutrition and great flavor. Summer is a season when getting the most nutritional bang for your bite is both easy and delicious. Wondering just how to do so? Here are some of our …

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Firework Safety: What You Need to Know

Firework Safety: What You Need to Know

Be sure you know the facts and put safety first if you plan to put on your own fireworks show. Planning to dazzle family and friends with a fireworks show at home this holiday? Remember that while many fireworks are …

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What You Need to Know about UV Protection

What You Need to Know about UV Protection

Don't leave your skin vulnerable to harmful UV rays this summer! You don't have to give up your fun in the sun during the summer months, but it's important to be cautious about your exposure to Ultraviolet (UV) radiation whenever …

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Five Habits of Healthy Men

Five Habits of Healthy Men

Discover the habits of healthy men and how to incorporate them into your own routine. You know them, those guys who appear fit as a fiddle and rarely seem to get rundown or sick. Wonder what their secrets are? Here …

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Arthritis Treatment: Signs You May Need Surgery

Arthritis Treatment: Signs You May Need Surgery

When other types of treatment have been ineffective, arthritis surgery might be the right prescription for you. Are you so accustomed to the pain, swelling and stiffness associated with arthritis that you're overlooking the fact that surgery may be your best treatment? There …

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Five Important Facts about Osteoporosis

Five Important Facts about Osteoporosis

Take steps to help prevent becoming one of the approximately 10 million people with osteoporosis. It's true, knowledge is power. The more you know about osteoporosis, the more you can do to prevent it. In honor of National Osteoporosis Awareness and Prevention …

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Skin Cancer: Everyday Ways to Reduce Your Risk

Skin Cancer: Everyday Ways to Reduce Your Risk

Guard yourself against the most common type of cancer in the United States. May is Skin Cancer Awareness Month and summer is right around the corner, so now is the best time to brush up on your prevention measures. According to the …

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How Does Atrial Fibrillation Increase My Stroke Risk?

How Does Atrial Fibrillation Increase My Stroke Risk?

Left untreated, atrial fibrillation increases the likelihood that you'll suffer a stroke. Many people are aware of some of the major stroke risks including high blood pressure, high cholesterol, obesity, diabetes and smoking. But did you know that atrial fibrillation (AF), the most common type …

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Breast Cancer and Genetics: What To Know

Breast Cancer and Genetics: What To Know

Just because you have a family history of breast cancer, doesn't necessarily mean you'll develop the disease. Do you have a family history of breast cancer that has you concerned about the likelihood that you too will develop the disease? …

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How To Talk To Your Teen about Texting and Driving

How To Talk To Your Teen about Texting and Driving

There are certain ways in which you can talk to your teen that will be more likely to get them to listen. Sure, you can simply tell your teen not to text and drive. But will he or she listen? …

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