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Top 5 Reasons to Become an Organ Donor

Top 5 Reasons to Become an Organ Donor

Maybe you have been meaning to register to become an organ donor but just haven’t gotten around to it. Maybe registering has never crossed your mind. Or maybe you are a little nervous about what organ donation actually means for …

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Five Healthy Eats On-The-Go

Five Healthy Eats On-The-Go

If you’re spending the day out and about, don’t derail your efforts to eat healthy. Fitnessmagazine.com recommends these five quick and tasty snacks as nutritious alternatives to standard “grab and go” treats: String Cheese and Whole-Grain Crackers Whether you pack …

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How Weight Loss Can Help With Back Pain

How Weight Loss Can Help With Back Pain

Many Americans live with pain from injury, poor habits, and other lifestyle choices. Excess weight can be a major contributor to back pain. Living with back pain can make the simplest tasks challenging. Nearly one third of obese Americans suffer …

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8 Changes to Improve Your Heart Health

8 Changes to Improve Your Heart Health

You keep hearing that you need to start “taking care” of your heart. Your doctor is telling you, and you hear it on the radio and on television. Not sure how to start, though? Improving your heart health is not …

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The Suite Life: Recover from Childbirth in Luxury with Our Postpartum Suites

The Suite Life: Recover from Childbirth in Luxury with Our Postpartum Suites

The birth of a baby is an exciting time for new moms, but labor and delivery can be a draining experience. Here at the Medical Center of Plano, we want our new moms to recover in an environment that is …

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Preparing for Your Journey: Five Tips for Labor and Delivery

Preparing for Your Journey: Five Tips for Labor and Delivery

Your due date is right around the corner. Before you know it, your bundle of joy will grace your family with his or her presence. You are anxious, excited and overwhelmed with this new experience. What do you do? What …

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