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Tips for Staying Fit and Safe During the Summer Months

Tips for Staying Fit and Safe During the Summer Months

As temperatures climb, stay safe and cool while working out this summer. During the summer, as temperatures climb, it’s important to be aware of how outside conditions can affect your health while working out. Learn how to stay fit and …

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Top Tips for Avoiding the ER This Summer

Top Tips for Avoiding the ER This Summer

Summertime is here, and with it comes the sun, the beach and more time spent outside. That means more chances for accidents to happen. Visits to hospital emergency rooms increase by 20 percent in the summertime, but many can be …

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