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Five Habits of Healthy Men

Five Habits of Healthy Men

Discover the habits of healthy men and how to incorporate them into your own routine. You know them, those guys who appear fit as a fiddle and rarely seem to get rundown or sick. Wonder what their secrets are? Here …

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What Is Gastric Sleeve Weight Loss Surgery?

What Is Gastric Sleeve Weight Loss Surgery?

Gastric sleeve weight loss surgery is a bariatric procedure that has helped many people achieve better health. Are you considering bariatric surgery? A gastric sleeve weight loss procedure, that reduces the size of your stomach and limits the amount of food …

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What’s The Big Deal About Fruits and Vegetables?

What’s The Big Deal About Fruits and Vegetables?

Fruits and vegetables boast big health benefits. Whether it's berries, spinach or something else, fruits and vegetables seem to always be news-worthy. Wondering why such a big deal is made about eating your fruits and veggies? It's for several good …

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Three Ways to Help Your Joints

Three Ways to Help Your Joints

Healthy bones and joints are important to maintain an active lifestyle. Wondering how to help your joints? Well, Bone and Joint National Awareness Week is a good opportunity to learn just that, and it might be as simple as 1, …

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Is It Time for Joint Replacement Surgery?

Is It Time for Joint Replacement Surgery?

Joint replacement surgery may be the answer for your severe aches and pains. Sure you’ve experienced trouble with your joints, but how do you know if it’s time for joint replacement surgery? To start, ask yourself the following questions, and …

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6 Tips for a Healthy Holiday

6 Tips for a Healthy Holiday

Holidays are a truly special time of year. It is a chance to connect with loved ones, give thanks, attend plenty of parties and enjoy some delicious food and beverages. However, the holidays can be equally as nerve-wracking and stressful …

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